Elan Pilates is top notch! Every class, every instructor is amazing! I've been taking Pilates for a few years now. Since joining Elan, I am much stronger and capable that ever! I am so thankful for Elan Pilates!
I have NEVER taken a Pilates class in my life before. I fell upon this Pilates and gave it a shot tonight and I did not regret it! I went in nervous and came out feeling stronger and better about myself than I thought.
It has helped with my knee issues, along with gaining more balance. It is a good counterpart to taking pilates classes in that you are working on flexibility, along with developing strength.